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creating connections

Our Team

Aliza Epstein (Spiegel) 
Registered Psychotherapist (Qualifying) 

Aliza Epstein (Spiegel)

“We don't have to do it all alone. We were never meant to."

Ready to book a full session?

Aliza, is a compassionate and experienced Registered Psychotherapist dedicated to making therapy a comfortable and empowering experience. Aliza believes in the strength and courage it takes to seek help, fostering an environment where clients feel safe and supported. She understands that therapy can be daunting, so she tailors her approach to each individual's needs, allowing them to explore their unique strengths at their own pace.

Aliza holds a Master’s degree in Counselling Psychology from Yorkville University, and through her volunteer and work experiences, most recently at Perinatal Wellbeing Ontario, she has compassionately supported clients navigating perinatal struggles, anxiety, and depression. Additionally, her extensive background in working with children has honed her ability to connect deeply with clients of all ages. Aliza values the relationship she builds with her clients, ensuring they feel seen and empowered throughout their therapeutic journey.

Beyond her professional endeavors, Aliza enjoys exploring culinary delights from around the world, constantly experimenting with new recipes and authentic ingredients. Currently, her passion lies in crafting homemade ramen dishes. 

Take the first step towards growth and book a session with Aliza to embark on a journey of self-discovery and empowerment.

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